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What makes a house a home? The style of the architecture? The paint colors? The furniture, the decorations? All of that is part of what makes a house a home, but the most important ingredient is the story that comes with everything in that home. What stories do our homes tell? There is a story…
Life is a series of changes. Some good, some bad, all bring new people, situations and sometimes even locations into your life. We’ve had some big changes in our families over the last few months. My sister’s dog passed away at the age of 14 and 3/4 which is actually darn good for a husky/shepherd,…
Acupuncture is a 5000 year old medical treatment, often considered a new treatment in the western world. Whether or not acupuncture is effective is still debated within the medical community. What is certain is that the number of practitioners and patients grows each year and each one of them is a believer that acupuncture works….
Aromatherapy is a modern alternative therapy with a history as old as time itself. It is based upon the healing and relaxing effects that arise from the use of many scents. It is similar to the use of herbal remedies and organic medicines, with the main difference being the mode of delivery. The term “aromatherapy”…
Most of us have a lot of stress in our lives today. Some of it is due to the fast-paced society that we live in and some of it is self-inflicted due to who we choose to spend our time with. The fact is, misery loves company. If you want to live a positive and…
Do you remember Stuart Smalley from Saturday Night Live? He was a character that took the idea of self-help and made fun of it. Stuart would look in the mirror and tell himself he was special and smart and do other daily affirmations. A famous quote that he said is, “… [B]ecause I’m good enough,…